Here at PIT, we believe in fitness and performance with a foundation of strength gained both physically and mentally. We are committed to training the human body and the human spirit.
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THE PIT CREW
All of our staff are qualified in the application
of applied strength and conditioning methods in the development of trainees of all levels.
PIT-AD programs focus on the progressive development of strength,
work capacity, and high transfer movements that govern the foundation of higher athletic
qualities such as speed, explosiveness, and quickness.
PIT-F.I.T. programs are directed at raising all the major components of fitness.
The weekend warrior, parent, and gym enthusiast alike will find the PIT-F.I.T.
model the ideal solution for a leaner, stronger, and more resilient body and Being